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This course can no longer be booked.

Yoga for beginners

Yoga

  • Ended
  • Kidbrooke Community Hub, 8 Peglar square , SE3 9GR

Course Description

Ever wondered what Yoga was all about. Is it for you ? Come to our Free Yoga for beginners course, held at Kidbrooke Hub. Engage your mind and your body to improve mobility and strength. Find an inner calm to help you cope with life stresses by learning breathing techniques to promote wellbeing. Session starts at 10.30-11.30, please arrive early to complete an enrolment form and to start your learner journal; a booklet which enables you to record you Yoga journey from the beginning. Mats are not provided, please bring your own. We look forward to you joining our group! If you are unable to attend the course please let us know, by cancelling or emailing Georgia@gcda.org.uk

Contact Details

02082694895

training@gcda.org.uk

31 Royal Hill, London, UK

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